The Science of Epigenetics gives evidence for growth and change
You are an individual, but you are also a version of your ancestors being experienced now!
You recognise on yourself, patterns that have been running in your bloodline- Chronic automatic reactions to triggers!
So how is this explained?
Here is a video from the University od Oslo explaining what Epigenetics is:
Moreover it’s proven that trauma can be inherited for up to 14 generations through the genes. This mostly affect women.
So the environment within we live, our genes and the way we have been raised matters.
Epigenetics is also proving that change is possible with the knowledge, the realization of ones situation and with the right personal efforts!